Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts

Monday, May 12, 2014

Beef Stir Fry with Two Kinds of Mushrooms

I've written before about how much I enjoy portobella mushrooms, big or small, but I have to admit that besides the little white mushrooms, I've not eaten a lot of different types. So this weekend I ventured to an Asian market near my work, and found a package of oyster mushrooms for only 2$, I figured I should try them. I was able to find all of the ingredients, including the Chu Hou paste at the market, as well as lots of other veggies that I'll use in other dishes. As my goal is to learn to cook different dishes and different flavors, I wanted to follow the recipe exactly, but I ended up adjusting the seasoning at the end to enhance the taste.

Ingredients:
3/4 lbs beef flank steak
1 green bell pepper chopped
1 red bell pepper chopped
1/2 cup bamboo shoots sliced thin
8 oz baby bellas
8 oz oyster mushrooms
1 lbs asparagus chopped
3 cloves roasted garlic grated
1/2 c chicken stock
2 tbs chu hou paste
soy sauce
rice wine vinegar
red pepper flakes
ginger
white pepper and salt

So I guess I lied when I said I followed the recipe exactly--or really I just kept the seasonings the same at first, and then added more at the end to get it where I wanted. A couple of hours before I cooked the steak, I put it in a plastic bag with a tablespoon of the chu hou paste, a dash of rice wine vinegar, soy sauce, and some crushed roasted garlic. I left that to marinate in the fridge for several hours.

This is a really quick stir fry--first the veggies are chopped. It said to pull the stems off of the mushrooms and just chop the cap, but I wasn't sure what part was which with the oyster mushrooms so I used the whole thing.The bamboo shoots were also new to me--I bought slender shoots, and then chopped them into quarters and then in half.

First the pan is heated up on high, then the steak is quickly seared, then taken out of the pan. Then the mushrooms, asparagus, and broth are added to the pot (if I did this again, I'd add some seasonings at this point). I used four of the homemade frozen stock cubes for the broth--makes it easy to have just a little without wasting the whole can. The lid is put on, covering the veggies and letting them steam until tender. Then the peppers and bamboo shoots are added and cooked very briefly.

After all the veggies are in the pan, the steak and cho hou paste are added to the pan and cooked until the steak is cooked through. At this point, I tasted again and found that it was generally underwhelming in seasoning. So I added a dash of soy sauce, rice wine vinegar, red pepper flakes, ginger, white pepper, and salt. I also served it with a good amount of siracha. Turns out I like it pretty spicy.



The Verdict: The meat was the most flavorful part of the whole dish due to the marinating, so if you make this, I'd add the chu hou, soy, and rice wine vinegar and garlic to the veggies during the initial cooking. It was also pretty soupy, so I may omit or reduce the broth, since you don't want to cook it off and over cook the veggies. The bamboo shoots added a nice texture, though they don't seem to have any particularly strong flavor. Both of the mushrooms were good--the oyster mushrooms were a little texturally different from the portobella mushrooms, but both were good.



Wednesday, February 5, 2014

Stir Fried Pork and Broccoli

When I first got all my cookbooks, I dog eared the pages of all the recipes I thought I'd like to try (I am not ashamed of my dog ear habit, and most of these books were pre-dog eared by library patrons!). I marked this recipe in the Everyday Food Light cookbook, but didn't make it because I wasn't sure what pork to use. Plus, I've made a lot of recipes from this book, and thought I should diversify.

Today, however, I realized I had bought more broccoli before I'd even used what I already had--so I decided it was time to give this dish a try. The dish calls for pork tenderloin quartered lengthwise and sliced, but that is an expensive cut of meat where I live and is usually sold in bigger amounts than the 1 pound called for. So I decided to use some pork loin chops. They were already sliced thin, so I figured it would work.

 Ingredients: 

Zest and juice of one orange, about 1/4 cup
1/4 c light soy sauce
1/4 c rice wine vinegar (unseasoned)
2 tsp cornstarch
1 tsp oyster sauce
1 tsp sesame oil
1 tsp ginger
red pepper and ground pepper to taste
Around a pound of pork loin chops, thinly sliced
4 garlic cloves
6 scallions
1 1/2 to 2 lbs broccoli
1/2 pound mushrooms
Water

Since I cook on my days off, I tweaked the original recipe and turned the sauce into a marinade for the pork, letting it soak for several hours. I'm not sure that it made a big difference in this case, but I do like marinating things. So to make the sauce/marinade, I mix the zest and juice of one orange, the soy sauce, vinegar, sesame oil, oyster sauce, ginger, red pepper, and a good helping of ground pepper. I also grated the garlic and added it as well. I took the thin sliced chops and cut them into smaller strips, and placed them and the sauce in a plastic zip bag. It was more marinade than I'd usually use, but I'll cook it off as sauce later on for a whole lot of broccoli.


I stuck the bag in the fridge for a couple hours and made some goodies in the mean time. Around 5:30, I got out the broccoli, mushrooms, and scallions and chopped them. The broccoli was all chopped including the stems--which were peeled and then thinly sliced. The stem is actually one of my favorite parts in a stir fry, it really absorbs the sauce and is tender and flavorful. I usually don't spring for the extra money for the broccoli crowns because the stems are so good.

The scallions are divided, with the white parts going in the stir fry and the green parts reserved to top the finished dish. I added the mushrooms, even though the recipe didn't call for it, because I love mushrooms, and had a container of them that needed to be used up.

 Once all the veggies were chopped, I sprayed the pan with cooking spray and heated it up on medium and quickly browned the pork on both sides. The pork was really thin, so it cooked all the way through almost immediately. I'm not sure why they cut it so thin--next time I'll buy thicker chops. I wonder if these might be used like the turkey cutlets for wrapped/rolled dishes. The directions called for browning on both sides, and resting while the veggies cook, and then a final cook together.

So after all the pork had been browned/cooked, I put the onion and mushrooms in the pot and let them cook off a little until the onions were soft.  Then all the broccoli is added. I poured 1/4 a cup of the marinade/sauce and a couple tablespoons of water to the pan, and covered and cooked until the broccoli was crisp/tender, stirring occasionally. A lot of the liquid cooked off during this time, steaming the broccoli.

The pre-browned pork is added to the pan, once the broccoli is cooked. I also added the cornstarch to the remaining sauce/marinade, squishing it around the bag to get it mixed in, and then pouring it and all meat juices on the pan. I let that cook until the sauce started to thicken and all the pork had cooked through. The final step is to top with the freshly chopped green scallion tops.

The Verdict: Flavorful and fresh, this is a quick and easy dish (even though I made it more complicated than it needed to be). I like a fair amount of strong flavors in my dishes, so I love the complex layers of flavor--the red pepper, ginger, orange, fish sauce, sesame oil, garlic--and the fresh scallions really give it a fresh edge. It is perfect for me because the leftovers make wonderful lunches for the next day. This made enough for 3 generous portions, but if served with rice or noodles it would easily serve 4 or 5. But I don't feel like rice is necessary to enjoy this.